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Author: Phil

Big pharma lies and environmental pollution – what are the frightening facts?

May 21, 2024May 21, 2024
Phil
Big Pharma Lies, Blog

Before considering the big pharma lies about their role in environmental pollution, let’s take a moment to consider the sheer scale of this ever-escalating catastrophe. In excess of 100,000 tonnes of Big Pharma products are consumed globally per year. During

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Natural ways to treat dandruff – itching for the healthy option?

May 13, 2024May 11, 2024
Phil
Blog

Before considering natural ways to treat dandruff, it would be helpful to define what the condition is. Dandruff is a skin condition of the scalp which is characterised by irritating and itchy white flakes. In addition to any discomfort there

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Natural ways to prevent asthma – giving you a breath of fresh air?

May 6, 2024April 29, 2024
Phil
Blog

Before considering natural ways to prevent asthma – what exactly is the condition? Asthma may be simply defined as a chronic respiratory condition associated inflammation of the lining of the body’s airways and hyper-responsiveness to a variety of stimuli. The

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Health benefits of probiotics – are they a threat to big pharma?

April 29, 2024May 9, 2024
Phil
Blog, Healthy Nutrition

If you were told that the health benefits of probiotics – a type of entirely natural supplementation – include improving your digestive health immeasurably, your health and well-being in general and potentially your longevity, would you be interested to find

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Side effects of aspartame – how dangerous is this sweet poison?

April 22, 2024April 19, 2024
Phil
Blog

The artificial sweetener aspartame (including brands Nutrasweet ® and Equal ®) would seem to be an answer to major contemporary sugar-related conditions such as obesity and type 2 diabetes. This food additive is two hundred times sweeter than refined sugar

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Natural ways to lower blood cholesterol – is it possible?

April 15, 2024April 11, 2024
Phil
Blog

Wouldn’t you be excited to make a product line that brought in a cool 15 billion pounds a year? Wouldn’t it be even more exhilarating if that particular pile of cash was set to rise year by year? This is

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Side effects of omeprazole – at what cost to your natural health?

April 9, 2024April 9, 2024
Phil
Blog

Before looking at the side effects of omeprazole – what kind of drug is it and what is it used for? Omeprazole is within a class of medication termed protein pump inhibitors (PPIs) – these act by irreversible inhibition of

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Natural ways to complete hydration – why is it so important?

April 8, 2024April 8, 2024
Phil
Blog, Hydration & Dehydration

Water is a life essential without which bodily metabolic processes, excretion and temperature control cannot happen. Humans can typically live just 3-4 days without water. However, to maintain optimum natural health we should ideally be considering natural ways to achieve

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Natural ways to healthy hydration – how do I know I am dehydrated?

April 1, 2024April 5, 2024
Phil
Blog, Hydration & Dehydration

As the first of our articles on natural ways to achieve healthy hydration, we’ll look at dehydration in general and then consider ways to recognise a number of signs that you are in fact dehydrated. Healthy hydration of the body

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Side effects of statins – big fat lies or the gospel truth?

March 28, 2024March 27, 2024
Phil
Side Effects

You have just been diagnosed with high blood cholesterol and have been medically prescribed statins to deal with the problem. You’re more than happy with this course of action, particularly as you know that statins have been hailed as a

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  1. petra tuccino on Unhealthy foods and food additives – what are the frightening dangers?December 29, 2023

    Excellent thank you Phil ♡♡♡

  2. kate jackson on Natural ways to treat heartburn – why overlook nature’s cures?June 15, 2023

    Some really good tips here for good digestive health - easy to do with just a few tweaks to my…

  3. kate jackson on Natural ways to prevent diabetes – what are they?June 15, 2023

    Great to see you addressing this health issue, Phil! It's a rapidly growing concern and I was surprised to see…

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