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Author: Phil

Natural ways to prevent strokes – beating the silent killer?

March 25, 2024March 24, 2024
Phil
Blog

Before getting to natural ways to prevent strokes, it would make sense to define what exactly a stroke is. A stroke may be defined as a cerebrovascular catastrophe where essential blood flow to the brain cell is disrupted, leading to

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Side effects of metformin – are there less harmful solutions to diabetes?

March 21, 2024March 21, 2024
Phil
Side Effects

Before considering the side effects of metformin – the treatment of choice for type 2 diabetes – just how much of a global problem is type 2 diabetes today?  The global number of sufferers of type 2 diabetes symptoms is

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Natural ways to lower blood pressure – beating the silent killer?

March 18, 2024February 26, 2024
Phil
Blog

Before dealing with natural ways to lower blood pressure, it would be beneficial to outline what exactly high blood pressure is, and what are its potential health consequences. High blood pressure (referred to clinically as hypertension) is diagnosed when the

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Natural ways to treat heartburn – why overlook nature’s cures?

March 11, 2024March 7, 2024
Phil
Blog

Are you suffering from the pain and inconvenience of heartburn and only able to get through the day by regularly taking medicines, be they prescription or over-the-counter? If so you’re in the right place – we will show you natural

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Natural ways to treat acne – why suffer medical treatment?

March 4, 2024February 23, 2024
Phil
Blog

Do you suffer from the distressing condition of acne, or have a loved one who does, and wonder if it’s possible to treat it (or even prevent it in the first place) without the hassle, misery and expense of medical

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Unhealthy foods and food additives – how toxic are they?

February 26, 2024February 22, 2024
Phil
Blog, Unhealthy Foods

While it is commonly known that unhealthy foods and associated food additives are not sources of good and wholesome nutrition – what is the truth as to whether or not it they are actually harmful to you? Just how toxic

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Big pharma lies and antibiotic resistance – how scary is our future?

February 19, 2024February 23, 2024
Phil
Big Pharma Lies, Blog

As if the culpability of the pharmaceutical industry in relation to cruel animal experiments, environmental pollution and profiteering (see pharma truths) weren’t enough to alienate you from their products, we now bring to your attention big pharma lies and antibiotic

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Unhealthy foods and refined sugars – what is the true story?

February 12, 2024February 15, 2024
Phil
Blog, Unhealthy Foods

Before considering how unhealthy foods and refined sugars can damage your health and well-being, it would make sense to define what exactly refined sugars are. Natural sugars are found within many wholefoods – including vegetables, fruits, seeds, grains and nuts.

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Healthy nutrition and fennel – what are the wonderful benefits?

January 31, 2024February 6, 2024
Phil
Healthy Nutrition

Clearly fennel bulb and seeds have many culinary uses and provide a subtle and delicious aniseed flavour, particularly in the case of the seeds. However, the uses of this wonderful herb do not end there – healthy nutrition and fennel

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Natural ways to treat a cold – surely better than remedies?

January 29, 2024March 14, 2024
Phil
Blog

Dammit – you’ve just come down with a cold for the second time this year and natural ways to treat a cold are the last things on your mind. But STOP for a moment…… ………perhaps it’s a good idea to

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  1. petra tuccino on Unhealthy foods and food additives – what are the frightening dangers?December 29, 2023

    Excellent thank you Phil ♡♡♡

  2. kate jackson on Natural ways to treat heartburn – why overlook nature’s cures?June 15, 2023

    Some really good tips here for good digestive health - easy to do with just a few tweaks to my…

  3. kate jackson on Natural ways to prevent diabetes – what are they?June 15, 2023

    Great to see you addressing this health issue, Phil! It's a rapidly growing concern and I was surprised to see…

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