Author: Kate Jackson

There is a wealth of natural resources – including optimal nutrition, herbal supplements and complementary therapies – that will provide optimal support to your body during its changes during pregnancy and smooth the way for the best possible birth experience.

Well ladies – this one is not exactly a typical dinner party conversation topic – however this embarrassing problem needs to be dealt with given that the majority of women will experience vaginal yeast infection at some point in their

Before outlining my own personal experiences and natural ways to treat symptoms of menopause, let’s look at this natural female bodily function. The normal changes of menopause are part of an entirely natural biological process representing the decline of production