natural ways to health
When considering unhealthy foods and trans fats, or any fats for that matter – what exactly is the problem? To put this in perspective, let’s first consider dietary fats in general and how they are categorised: • Polyunsaturated fats –
Read moreThe frightening dangers of food additives within chemically processed foods are often ignored because these products are perceived as convenient, tasting good and are often cheap – however these “advantages” may come at a heavy price. It needs to be
Read moreBefore we look at effective natural ways to treat constipation let’s consider what exactly the condition is. Constipation is generally considered to be defined by: • Having fewer than three bowel movements a week • Stools that are difficult or
Read moreBefore going into details, could it not be said that experimenting on dogs for any reason is effectively the ultimate betrayal of man’s best friend? In Dante’s classic “Inferno” (part of the famed Divine Comedy), the ninth and final (worst)
Read moreBefore considering the effectiveness of treating allergies with hypnotherapy, let’s turn our attention to what they are and what causes them in the first place. Essentially an allergy is a hypersensitivity to an “alien”, but otherwise harmless substance, which is
Read moreBefore we consider the question of whether unhealthy foods and dairy products go hand in hand, let’s look at the big picture of consumption of dairy products objectively. The dairy industry for many years has hyped cow’s milk as a
Read moreBefore considering natural ways to treat hay fever – what exactly is it? The symptoms of hay fever or allergic rhinitis result, primarily, from an inflammation of the lining of the nasal passages caused by a reaction to allergens such
Read moreWhile it is true to say that the occasional lack of quality sleep can happen to anyone, persistent sleeplessness may be diagnosed as insomnia. If you are in this unfortunate situation, rest assured you are in very good company and
Read moreBefore considering natural ways to treat headaches – just how much of a problem are they? They are justifiably considered a major problem given that more people complain about and seek medical attention for headaches than any other ailment. To
Read moreBefore considering natural ways to treat depression – just how much of a global problem is this condition? The World Health Organisation has stated that 5% of the adult population worldwide – amounting to 280 million individuals – have been
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