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Category: Health Boosting Recipes

How can this delicious vegetable tagine lower your blood cholesterol?

March 15, 2023November 24, 2023
Phil
Health Boosting Recipes, Healthy Nutrition

Why not give this this delicious and nutritious recipe for a vegetable tagine a try? This recipe is packed with delicious and healthy vegetables and also contains chickpeas and green peas which are amazing sources of cholesterol lowering soluble fibre.

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Why is this nutrient rich bean chili good for your blood cholesterol?

March 15, 2023November 24, 2023
Phil
Health Boosting Recipes, Healthy Nutrition

Try this delicious and nutritious recipe for vegetarian bean chili to maintain a healthy blood cholesterol level. Not only is it packed with healthy nutrients, it also contains lentils and kidney beans which are a rich source of cholesterol lowering

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Why is this nutrient dense broccoli soup good for your digestive health?

March 13, 2023November 24, 2023
Phil
Health Boosting Recipes, Healthy Nutrition

This delicious and nutritious soup is ideal for a healthy lunch and is particularly good for maintaining a healthy digestive system as it contains broccoli which supports a healthy digestive system through its fibre and antioxidant content and root ginger

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How can this delicious chickpea curry aid your digestive health?

March 13, 2023April 13, 2023
Phil
Health Boosting Recipes

This delicious and nutritious recipe is particularly good for maintaining a healthy digestive system as it contains root ginger – which improves your digestion by accelerating the digestive process and enhancing the function of digestive enzymes. The recipe also contains

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  1. petra tuccino on Unhealthy foods and food additives – what are the frightening dangers?December 29, 2023

    Excellent thank you Phil ♡♡♡

  2. kate jackson on Natural ways to treat heartburn – why overlook nature’s cures?June 15, 2023

    Some really good tips here for good digestive health - easy to do with just a few tweaks to my…

  3. kate jackson on Natural ways to prevent diabetes – what are they?June 15, 2023

    Great to see you addressing this health issue, Phil! It's a rapidly growing concern and I was surprised to see…

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